Join Colleen, lawyer and a yoga & meditation teacher, who has drawn on her background of conflict resolution, stress management and mindfulness to create Meditation Informed Mediation, a dispute resolution practice aimed at centering dignity and honoring the wisdom and compassion that can be harvested from conflict. We will discuss how to integrate meditative techniques such as, labeling thoughts and feelings, breathing practices, using silence and other skills that will help you work through alchemizing conflict into growth, harmony and positive change.